Nhiều bạn thắc mắc chỉ với 1 gói bột cần tây bé xíu sao lại có công dụng thần kì như thế. Mình sẽ bật mí cho bạn biết tác dụng của bột cần tây trong giảm cân cụ thể như thế nào nhé. 1. Phù hợp chế độ ăn kiêng ít muối Theo nghiên cứu, muối tuy không chứa calo nhưng có ảnh hưởng rất nhiều đến cân nặng. Bởi muối làm chậm quá trình chuyển hóa chất dinh dưỡng và chất béo, khiến mỡ tích tụ lại. Bột cần tây có hàm lượng natri thấp, thích hợp cho chế độ ăn kiêng ít muối DASH-chế độ ăn giúp kiểm soát lượng muối nạp cho những người thừa cân và cao huyết áp. Nhờ đó, bột cần tây tác động tích cực đến quá trình giảm cân lành mạnh và an toàn. 2. Kiểm soát hàm lượng calo Điểm nổi bật của bột cần tây giảm cân chính là cung cấp nguồn năng lượng giàu vitamin, chất xơ giúp cơ thể không bị đói, mệt mỏi nhưng lại rất ít calo. Bởi trong cần tây chỉ chứa 6.2g calo. Khi bạn dùng bột cần tây giảm cân kết hợp với hoạt động thể chất sẽ giúp tiêu hao calo, thúc đẩy quá trình giảm cân nhanh chóng. 3. Đánh tan mỡ thừa Phthalides trong cần tây kích thích gan tiết mật làm giảm hàm lượng cholesterol trong máu. Lượng chất xơ dồi dào trong bột cần tây thúc đẩy hòa tan chất béo và protein giúp đào thải ra ngoài, hạn chế mỡ bụng tích tụ. 4. Tăng cường trao đổi chất Với những ai thường xuyên dùng bia rượu, thức uống có gas và đồ ngọt, hoạt chất alkalizing trong bột cần tây mật ong sẽ hòa tan và lọc sạch các chất độc, chất béo ra ngoài cơ thể thông qua đường bài tiết. Như vậy đường và chất béo không có cơ hội tích tụ gây tăng cân. 5. Cung cấp năng lượng Khi giảm cân, bạn thường gặp phải các vấn đề: chóng mặt, uể oải, dễ cáu gắt do thiếu năng lượng dẫn đến tinh thần sa sút, dẫn đến phá vỡ chế độ ăn kiêng. Bột cần tây mật ong giàu vitamin A, B, kali, mangan,...cung cấp đủ nguồn năng lượng cho cơ thể hoạt động. Vitamin C trong bột cần tây giúp bạn tăng cường miễn dịch, giảm thiểu khả năng ốm vặt do cắt giảm lượng thức ăn khi giảm cân. Điều này giúp bột cần tây giảm cân thật sự hiệu quả và không gây ảnh hưởng sức khỏe. 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