Trái cà chua tươi có chứa các chất chống oxy hóa, vitamin C, axit folic, carotenoit, phenolic vừa tốt cho sức khỏe lại có tác dụng dưỡng da tuyệt vời. Ngoài ra, cà chua còn là nguồn cung cấp kali, vitamin A, vitamin B dồi dào. Một vài lợi ích khi đắp mặt nạ cà chua có thể kể đến như: Mặt nạ cà chua giúp dưỡng sáng da, bảo vệ da khỏi các tác nhân gây hại bên ngoài môi trường nhờ các hoạt chất chống oxy hóa và antityrosinase. Mặt nạ cà chua có tác dụng chống lão hóa, làm mờ các nếp nhăn, vết chân chim và đồi mồi. Cà chua có chứa lycopene tạo lớp màng bảo vệ da khỏi tia UV trong ánh nắng mặt trời . Thành phần vitamin C trong mặt nạ cà chua giúp kích thích da sản sinh collagen và elastin, duy trì độ đàn hồi và săn chắc của da. Mặt nạ cà chua có tác dụng kháng viêm, giảm nguy cơ mắc các bệnh da liễu. Giúp cân bằng độ pH của da, điều tiết lượng dầu nhờn tiết trên da. Mặt nạ cà chua giúp tẩy da chết và se khít lỗ chân lông. 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